Cycling Training Blog
Welcome to the Cycling Fitness & Training Blog!
The Cycling Training blog focuses on health, fitness, and training articles and reviews for beginner to advanced cyclists of all ages and cycling disciplines. If you’d like information on guest blogging, see our Advertising Page for both free and sponsored contribution options.
4-Week Beginner Training Plan to Bike Your First 20 Miles
4-Week Beginner Training Plan to Bike Your First 20 MilesAre you ready to bike your first 20 miles? Biking your first 20 miles is a big deal in the cycling world. Twenty miles is a lot if you’ve never ridden that amount. Many new cyclists struggle with completing 20...
Top 3 Beginner-Friendly Cycling Computers in 2026
Top 3 Beginner-Friendly Cycling Computers in 2026Are you looking for information on beginner-friendly cycling computers? Cycling computers are a very useful tool. They’re really good for beginners, too. They enable you to track and record your cycling performance,...
5 Must-Have Cycling Accessories for Beginners
5 Must-Have Cycling Accessories for BeginnersThere are essential cycling accessories for beginners to acquire before embarking on your cycling routine. Cycling accessories help make your ride more enjoyable. They also help make it safer for you and others around you....
Best Entry-Level Road Bikes for New Cyclists (2026 Edition)
Best Entry-Level Road Bikes for New Cyclists (2026 Edition)There are several great entry-level road bikes to choose from if you’re new to road cycling and need help selecting the right bike. It’s important to choose the right road bike. As a new road cyclist, you want...
The 5 Most Important Bike Safety Tips for New Cyclists
The 5 Most Important Bike Safety Tips for New CyclistsThese bike safety tips for new cyclists aren’t here to make cycling lame; they’re here to potentially save lives. It’s more important than ever that cyclists can remain safe while enjoying their bikes. Whether...
7 Essential Tools Every Cyclist Should Own
7 Essential Tools Every Cyclist Should OwnThere are tools every cyclist should own, whether you want to be a bike mechanic or not. There will be a few occasions when you will need to repair your bike. Bike mechanics are usually not going to rush to your aid while on a...
Why You Should (or Shouldn’t) Wear Padded Cycling Shorts
Why You Should (or Shouldn't) Wear Padded Cycling ShortsPadded Cycling Shorts – to wear or not to wear, that is the question! Do you need to wear padded shorts made for cycling? In some cases, you should. But in other cases, you really don’t need to wear them. The...
How to Choose a Bike Helmet that Actually Fits (Beginner Guide)
How to Choose a Bike Helmet that Actually Fits (Beginner Guide)It’s critical that you select a bike helmet that actually fits you the way a bike helmet is supposed to fit you. It’s important to wear a helmet as a cyclist. It can save countless live and it’s a...
Best Cycling Shoes for Beginners (Flat Pedals vs. Clipless)
Best Cycling Shoes for Beginners (Flat Pedals vs. Clipless)You want to use the best cycling shoes for beginners; otherwise, choosing the wrong shoe can ruin your bike ride. In this guide, I’ll cover the various topics related to clipless and flats, and help you choose...
How to Layer for Cold-Weather Rides without Overheating
How to Layer for Cold-Weather Rides without OverheatingIt’s essential to layer for cold-weather rides without overheating, as this will ensure you can enjoy all the benefits of your bike ride, including the health and fitness aspects. The biggest challenge in layering...
